Saturn, our planet of borders, restrictions and karmic debt, is crossing the fish this week, bringing with it a high blood pressure season and closed horns.
Starting Monday, September 1, Saturn retrograde moves from fires in the dream of fish fever.
This is the latest slow dancing of the planet in the water sign before the ram reset on February 13, where it will remain until April 2028.
Retrograde Saturn in Pisces 2025
“This transit will serve as a way of review, which forces you to review all the emotional and spiritual work you may have neglected during the last two years before Saturn is moved to Aries,” explained Ashley Boyd, an astrologer in Gamblizard.
Saturn retrograde in Pisces attracts us back into the past, where we face our rooted models, avoidance, permeable borders and flotsam and other emotional lives.
This kind of intense internal work invites and strengthens conflict in personal and professional front, turning us into fish fighting if you want.
Lucky for us, the therapist Jaime Bronstein of Dating.com is on the deck of five psychological deceit to alleviate conflict with collaborators, friends and lovers during this transit in effort and beyond.
Change places, pass the perspective
Bronstein indicated that when treating couples, she uses an exercise called “empty chair”.
“You change places with the other person (literally sit in their chair) and restore their view as if you were.
The strategy is effective for couples and can also be easily implemented in the challenging dynamics with friends and associates.
Depersonalize the conflict
Bronstein claims that depersonalizing conflict reduces protection between warring factions, allowing people to feel united against a problem rather than contrary to each other.
“Instead of saying,” You always interrupt “, try:” We have a interruption pattern. ”Regardless of the situation, it is best to avoid using ‘always’ and ‘never’, as the other person can become protective.”
Third revenge
The bronstein recommends that when the tempters blaze, the fighters will pass their self-talks to the third person.
“Instead of saying” I can’t believe it is happening “, you can say” Sara is irritated now, but she can deal with it. “
A 2020 Michigan University study found that the use of “distance self-talkeder” reduces stress, increases emotional regulation, and allows individuals to express themselves more effectively during conflicts.
“Maintaining the space between you and your frustration can help you achieve a less elevated emotional state.”
Live and fight with the 90 seconds rule
The bronstein quoted the work of neuroscientist Jill Bolte Taylor, whose 90 -second rule is based on science that when triggered, the body’s chemical reaction lasts about a minute and a half, as long as we avoid the addition of more proverbial fuel in the fire.
“Every time the conflict lights up. Set a time. For 90 seconds, notice the feeling. Usually, the wave passes, allowing space for a quieter exchange. Being aware of your feelings is a player.”
Flip the script
“When it is stuck in guilt. Ask, ‘What if the opposite was?’ For example, if you are convinced that your colleague “doesn’t respect you”, try the opposite: ‘What if they respect me, but are under pressure?
It emphasized the importance of empathy, especially when we are caused by conflict.
“You never know what is happening in one’s life, so having compassion and avoiding assumptions can be useful. Re-incussion can take the charge from a situation and create an alternative approach.”
Astrologer Reda Wigle investigates and reports unfairly on planetary configurations and their effect on each zodiac sign. Its horoscopes integrate history, poetry, pop culture and personal experience. To reserve a reading, visit its website.
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