Making this in the toilet raises your risk for hemorrhoids with 46%-Many bad two-thirds people make it

Bum-Mer Total!

Hemorrhoids are swollen veins inside or around the rectum and anus. They can cause pain, itching and bleeding, although they are usually cleaned on their own.

This disappointing condition affects about half of US adults over 50, sending nearly 4 million Americans to a doctor or ER every year.

A new study reports that a common toilet habit can increase the risk of hemorrhoids by 46%. Sorry, textaholics, it’s time to remove the phone – not just in the bowl!

“We are still revealing many ways of intelligent phones and our modern ways of life affect our health,” said the high author of the study Dr. Trisha Pasricha.

“Posible possible as well as where we use them – such as while in the bathroom – can have unintentional consequences,” she added.

The Pasricha team from the Beth Israel Deaconess Medical Center in Boston had 125 adults undergoing a colonoscopy answering internet questions about their lifestyle and toilet behavior.

About 66% admitted they were in the Commode-37% mode of these data landfills spent more than five minutes at a time in their voice, compared to only 7.1% of non-Butt dialects.

Researchers suggested that the text on the throne can inadvertently extend the toilet time, increasing pressure on the anal and rectal tissue and potentially causing the veins to swell and stretch.

“This study strengthens tips for people in general to leave smartphones outside the bath and try to spend no more than a few minutes to have a bowel movement,” Pasricha said.

“If you are lasting longer, ask yourself why,” she continued. “Was it because having a bowel movement was really difficult, or was it because my focus was elsewhere?”

The findings were published Wednesday in PLOS One magazine.

In particular, researchers determined that strain in the toilet did not increase the risk of hemorrhoids, a difference from preliminary research.

Other potential causes of hemorrhoids include constipation, severe elevation, pregnancy, genetics, overweight, and aging veins.

The study authors are calling for further research that traces patients over time and tests strategies to limit the stall service.

Experts have suggested a variety of ways to reduce “Tiktok Tush”, including “10-15” rule.

“I would generally recommend trying to limit bowel movements to 10-15 minutes at most to reduce the risk of hemorrhoids,” HuffPost told Dr. David L. Schwarzbaum, a Long Island -based gastroenterologist.

“If you need a break from the rest of the world, sit in the top of the toilet.”